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Training Log Archive: bhmb

In the 1 days ending Nov 16, 2006:

activity # timemileskm+m
  pollwalking1 1:45:00 6.34(16:34) 10.2(10:18)
  Total1 1:45:00 6.34(16:34) 10.2(10:18)
averages - sleep:8.5 rhr:54

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Th

Thursday Nov 16, 2006 #

pollwalking 1:45:00 [3] 10.2 km (10:18 / km)
rhr:54 slept:8.5 shoes: grey brooks trail runners

pollwalked around the lighted loop and grunt and pilons twice.

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