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Training Log Archive: markg

In the 1 days ending Oct 24, 2016:

activity # timemileskm+m
  Cycling2 38:31 5.35(8.3/h) 8.61(13.4/h) 27
  Total2 38:31 5.35(7:12) 8.61(4:28) 27

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Mo

Monday Oct 24, 2016 #

8 AM

Cycling (Commute) 22:29 [2] 5.42 km (14.5 kph) +8m

5 PM

Cycling (Commute) 16:02 [2] 3.19 km (11.9 kph) +19m

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