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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ViandeSuisse

In the 1 days ending Jan 20, 2017:

activity # timemileskm+m
  Course à pied1 1:44:05 6.75(15:25) 10.87(9:35) 775
  Total1 1:44:05 6.75(15:25) 10.87(9:35) 775

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Fr

Friday Jan 20, 2017 #

7 PM

Course à pied long 1:44:05 [3] 10.87 km (9:35 / km) +775m 7:04 / km
shoes: Innov8

Long jogg chez Paul

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