Training Log Archive: Ellie_Evans

In the 1 days ending Apr 29, 2015:

activity

time

miles

Running

1:30:00

Total

1:30:00

averages - sleep:8.5

1:30

0:00

Running 1:30:00 [1]
ahr:149 slept:8.5

Easy run down through Chester to the lake walk and back up. Warm - felt okay, not great, HR was BE2 by the end 20 min.