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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dbakker

In the 1 days ending Aug 14, 2017:

activity # timemileskm+m
  Orienteering1 1:13:05 3.91(18:40) 6.3(11:36) 305
  Total1 1:13:05 3.91(18:40) 6.3(11:36) 305

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Mo

Monday Aug 14, 2017 #

10 AM

Orienteering 35:51 [1] 3.27 km (10:59 / km) +155m 8:52 / km

Corridor down in Haines Creek with Rachel. She went clockwise, I went counter-clockwise.

First corridor I have ever done.

EDIT: apparently my maps aren't showing up for anyone besides me, so I'm testing things now...

Map:

Orienteering 37:14 [1] 3.03 km (12:16 / km) +150m 9:50 / km

A short course in Haines Creek with Rachel. We alternated controls, walked most of the uphills, and took the trails off the map. We also found a few things to change on the map... I'll also be updating the map to ISOM2017 sometime this fall.

Map:

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