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Training Log Archive: TheInvisibleLog

In the 1 days ending Jul 4, 2006:

activity # timemileskm+m
  Walking1 2:20:00 7.46(18:47) 12.0(11:40)
  Pool running1 1:20:00 12.43(6:26) 20.0(4:00)
  Total1 3:40:00 19.88(11:04) 32.0(6:53)

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Tu

Tuesday Jul 4, 2006 #

Pool running warm up/down 1:20:00 [1] 20.0 km (4:00 / km)

Ride through the forest to Grutas Park. No map, so not MTBO jymbo!

Walking warm up/down 2:20:00 [1] 12.0 km (11:40 / km)

Wandering around Druskinikai

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