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Training Log Archive: TheInvisibleLog

In the 1 days ending Mar 9, 2013:

activity # timemileskm+m
  Walking1 2:12:00 7.39(17:51) 11.9(11:06) 390
  Total1 2:12:00 7.39(17:51) 11.9(11:06) 390

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Sa

Saturday Mar 9, 2013 #

7 AM

Walking 2:12:00 [2] 11.9 km (11:06 / km) +390m 9:32 / km
shoes: Brookes 10

Saw the sun rise then started the task. Early start meant I finished before the real heat. Some running in this, but much walking because of steepness, rough ground, bracken in one spot and technical difficulty in quite a few spots.
Control checking for Easter Day 2.
C • Thank You 7

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