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Training Log Archive: jamieb

In the 1 days ending Feb 28, 2016:

activity # timemileskm+m
  Hike1 4:00:00 9.5(25:16) 15.29(15:42) 600
  Total1 4:00:00 9.5(25:16) 15.29(15:42) 600

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Su

Sunday Feb 28, 2016 #

1 PM

Hike 4:00:00 [1] 9.5 mi (25:16 / mi) +600m 21:07 / mi

Hike from Clapham, Ingleborough and back - struggled with lifting my legs to climb - engaging groin, inner thigh muscles strained from crash yesterday, nice walk though, lovely day.

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