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Training Log Archive: jamieb

In the 1 days ending Feb 29, 2016:


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Mo

Monday Feb 29, 2016 #

Rest

Pretty sore and tired after bike crash on Saturday. Groin muscles sore, bit difficult going downstairs and changing-gear when driving, putting socks and trousers on in the morning! improving though.
Slept better last night after two really poor nights sleep.

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