Training Log Archive: codymonsterIn the 7 days ending Dec 23, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 17:33 [1] 2.03 mi (8:39 / mi)
ahr:150 max:160 shoes: Brooks Adrenaline GTS 18 grey
Running race 21:03 [5] 5.0 km (4:13 / km)
ahr:174 max:181 shoes: Brooks Adrenaline GTS 18 grey