Training Log Archive: gshieldsIn the 1 days ending Oct 24, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Oct 24, 2016 #
4 AM
Skate Rollerski 30:00 [1] 3.0 km (10:00 / km)
Overdressed and overheated on
the ski to practice.
Rather windy too.
Still skied well!
the ski to practice.
Rather windy too.
Still skied well!
5 PM
Running 1:00:00 [3] 13.33 km (4:30 / km)
First workout to my memory
that I didn't manage to complete.
Had to dive off into the ditch to dump
on the last 30s surge.
Tough workout for the wrong reason,
had a hell of a hard time holding it 'till the end.
And it's sad that I was so close to toughing it out.
that I didn't manage to complete.
Had to dive off into the ditch to dump
on the last 30s surge.
Tough workout for the wrong reason,
had a hell of a hard time holding it 'till the end.
And it's sad that I was so close to toughing it out.