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Training Log Archive: Dpritchard

In the 1 days ending Oct 12, 2020:

activity # timemileskm+ft
  Run1 1:28:00 7.54(11:40) 12.13(7:15) 1549
  Total1 1:28:00 7.54(11:40) 12.13(7:15) 1549

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Mo

Monday Oct 12, 2020 #

11 AM

Run (Trail) 1:28:00 [4] 7.54 mi (11:40 / mi) +1549ft 9:46 / mi

Emerald with Sio

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