Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mtnrunner78

In the 1 days ending Oct 30, 2015:

activity # timemileskm+ft
  Running1 1:20:00 8.0(10:00) 12.88(6:13) 1700
  Total1 1:20:00 8.0(10:00) 12.88(6:13) 1700
averages - weight:119.6lbs

«»
1:20
0:00
» now
Fr

Friday Oct 30, 2015 #

1 PM

Running (Trail) 1:20:00 [3] 8.0 mi (10:00 / mi) +1700ft 8:19 / mi
weight:119.6lbs

Pence Park, construction so cut short, then went to Falcon for a few more miles. Felt good even though running on no sleep.

« Earlier | Later »