Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mtnrunner78

In the 1 days ending Jan 9, 2016:

activity # timemileskm+ft
  Running1 31:00 4.0(7:45) 6.44(4:49) 700
  Total1 31:00 4.0(7:45) 6.44(4:49) 700
averages - weight:120lbs

«»
0:31
0:00
» now
Sa

Saturday Jan 9, 2016 #

2 PM

Running 31:00 [2] 4.0 mi (7:45 / mi) +700ft 6:39 / mi
weight:120lbs

Neighborhood laps; J woke up early so cut short

« Earlier | Later »