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Training Log Archive: mtnrunner78

In the 1 days ending Mar 14, 2022:

activity # timemileskm+ft
  Running1 1:39:11 10.3(9:38) 16.58(5:59) 2000
  Total1 1:39:11 10.3(9:38) 16.58(5:59) 2000

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Mo

Monday Mar 14, 2022 #

Running (Treadmill) 1:39:11 [3] 10.3 mi (9:38 / mi) +2000ft 8:08 / mi

w/4x 30 sec hills

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