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Training Log Archive:
taramelhuish
In the 1 days ending Mar 19, 2017:
activity
#
time
miles
km
+m
Run
1
34:42
3.55
(9:46)
5.72
(6:04)
Total
1
34:42
3.55
(9:46)
5.72
(6:04)
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Su
Sunday Mar 19, 2017
#
Run
34:42
[
3
] 5.72 km (6:04 / km)
finally updating the ap......super easy run with the tightest compression socks I could find. Unfortunately my calf was very sore after only 15mins so just went to the saddle and had to come straight back
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