Training Log Archive: kateness

In the 1 days ending Mar 12, 2022:

activity

time

miles

+ft

Bike trainer

1:10:10

12.17

(5:46)

19.59

(3:35)

2148

Hike

50:00

2.0

(25:00)

3.22

(15:32)

Total

2:00:10

14.17

(8:29)

22.81

(5:16)

2148

2:00

0:00

7 AM

Bike trainer 1:10:10 [3] 12.17 mi (5:46 / mi) +2148ft 4:56 / mi

Builds 10:10:10 and 2x5:5:5

3 PM

Hike 50:00 [1] 2.0 mi (25:00 / mi)

Rain —> snow hike with Wilder and my parents