Training Log Archive: billhIn the 1 days ending Jul 30, 2019:
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Tuesday Jul 30, 2019 #
7 AM
Cycling 8:00 [3]
stationary bike warmup
Strength 10:00 [3]
random exercise workout, have to write out a new plan
8 AM
Cycling 40:00 [3]
commute, pleasant, little purple flowers in the sunlight pave my way
8 PM
Cycling 20:00 [3]
train then bike