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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niamhunter

In the 1 days ending Jun 5, 2016:

activity # timemileskm+m
  Orienteering1 59:57 4.1(14:37) 6.6(9:05) 21022 /24c91%
  Total1 59:57 4.1(14:37) 6.6(9:05) 21022 /24c91%

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Su

Sunday Jun 5, 2016 #

Orienteering race (Gallopen) 59:57 [3] *** 6.6 km (9:05 / km) +210m 7:50 / km
spiked:22/24c

Did the blue at haverigg but was very tired from coldplay. Managed to come 10th though.
Nice swim in the sea afterwards

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