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Training Log Archive: Nobs

In the 1 days ending Feb 5, 2020:

activity # timemileskm+m
  Running 1 1:10:52 9.55(7:25) 15.37(4:37) 241
  Total1 1:10:52 9.55(7:25) 15.37(4:37) 241

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Wednesday Feb 5, 2020 #

2 PM

Running 1:10:52 [2] 15.37 km (4:37 / km) +241m 4:17 / km
shoes: New Balance 1080 v9

Mortonsmall with Max. Dropped a couple of fast k’s to try and catch up with EUOC boys but sadly we didn’t manage. Good little outing but legs feeling quite tired.

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