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Training Log Archive: Bruce

In the 1 days ending Sep 19, 2006:

activity # timemileskm+m
  Running1 1:07:00
  Total1 1:07:00

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Tu

Tuesday Sep 19, 2006 #

Running intervals 1:07:00 [4]

Mitho session at the Edwin Flack oval.
2x500m 1.32, 1.30
2x1000m 3.10, 3.13
2x500m 1.33, 1.35
Windy and warm (around 28^C)

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