Training Log Archive: BruceIn the 1 days ending Feb 4, 2009:
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Wednesday Feb 4, 2009 #
Running long 1:24:00 [3] 15.5 km (5:25 / km)
Mike's Meander in reverse.
Groin felt ok when running and was no problem. I'll just watch it once I cool down.
A warm sunny day, but much more comfortable than last week. The Powerade on Anderson St was a welcome refreshment.
Groin felt ok when running and was no problem. I'll just watch it once I cool down.
A warm sunny day, but much more comfortable than last week. The Powerade on Anderson St was a welcome refreshment.