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Training Log Archive: Lara Croft

In the 1 days ending Sep 14, 2016:

activity # timemileskm+m
  Road Run Easy1 48:00 5.01(9:35) 8.06(5:57) 80
  Total1 48:00 5.01(9:35) 8.06(5:57) 80
averages - sleep:7.4

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Wednesday Sep 14, 2016 #

6 AM

Road Run Easy (Easy road/trail) 48:00 [1] 5.01 mi (9:35 / mi) +80m 9:08 / mi
slept:7.4 shoes: Adidas

Easy road run, legs a little heavier, so kept it really easy. No issues

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