Training Log Archive: krickleIn the 1 days ending Mar 22, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Mar 22, 2009 #
orienteering race 1:19:38 [4] 9.5 km (8:23 / km) +200m 7:35 / km
shoes: Inov8 Roclite 285
omg!! i was winning until the 23rd control (source: splits) ahhhh! then stuffed it. didnt make me happy. then belinda and laurina took passed me, sarah caught me and so did bridget but i dont no what happened after she caught me. but grr with 7 small controls to go whicih 2 of those were on the rd crossing... :( anyway. it was a nice race format. broke it up so it didnt feel like 9k. :) enjoyed it. well apart from the scratchy sticks and bushes. :(
running warm up/down 10:00 [3]
w/up