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Training Log Archive: Rachel

In the 1 days ending Jul 1, 2010:

activity # timemileskm+mload
  Running1 30:00 3.11(9:39) 5.0(6:00)10.5
  Total1 30:00 3.11(9:39) 5.0(6:00)10.5

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Th

Thursday Jul 1, 2010 #

Running 30:00 [3] 5.0 km (6:00 / km)
shoes: Nike Pegasus Blue

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