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Training Log Archive: X8A7

In the 1 days ending May 23, 2015:

activity # timemileskm+m
  Trail Run1 1:01:00 5.24(11:38) 8.43(7:14)
  Total1 1:01:00 5.24(11:38) 8.43(7:14)

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Sa

Saturday May 23, 2015 #

Trail Run 1:01:00 [1] 5.24 mi (11:38 / mi)
ahr:145

This time started by going downhill, then ran up for 37 min continuously (1295' gain) at Yunguilla. Then turned around. HRM strap started to give misreadings, so AHR an estimation, could be due to the copious sweat.

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