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Training Log Archive: X8A7

In the 1 days ending Aug 30, 2016:

activity # timemileskm+m
  Cyclo-X1 1:15:00 18.85(3:59) 30.34(2:28)
  Total1 1:15:00 18.85(3:59) 30.34(2:28)

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Tu

Tuesday Aug 30, 2016 #

Cyclo-X 1:00:00 [1] 16.76 mi (3:35 / mi)
ahr:126

For a change of pace, drove out to Red Barn and rode the Poudre trail from the sheeps draw intersection to the Kodak lot. Nice tail wind going west, so pushed the pace and managed to keep it up on the return.

Cyclo-X 15:00 [1] 2.09 mi (7:11 / mi)
ahr:120

A few laps around the Red Barn trails after getting back to the car.

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