Training Log Archive: RichardNZIn the 1 days ending Jun 5, 2017:
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Monday Jun 5, 2017 #
Orienteering (Control collecting) 40:00 [3] ***** 8.0 km (5:00 / km) +50m 4:51 / km
spiked:18/20c (sick) shoes: Icebug Acceleratis
Went out control collecting after race with Nick Hann which was great to get more time on that map and talk through some different strategies on the way. Thinking about height, clearings, and bearings particularly. Didn't seem nearly as hard at 1:5000 and without the clock running...
10 AM
Orienteering race (Middle) 1:15:46 [4] ***** 7.27 km (10:26 / km) +23m 10:16 / km
ahr:149 max:199 spiked:20/26c slept:10.0 (sick) shoes: Icebug Acceleratis
Middle distance at Woodend. Highlight of the day was taking a bearing back to front and happily running several minutes the wrong way. Put together with several other difficult to find controls in intricate detail and it wasn't happening for me today. The lesson is better compass work all round I think, and more time in sand dunes.