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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VeganKeegan

In the 1 days ending Jan 18, 2020:

activity # timemileskm+m
  orienteering 1 1:20:35 6.09(13:14) 9.8(8:13)
  running 1 20:00
  Total1 1:40:35 6.09 9.8

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1:40
0:00
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Sa

Saturday Jan 18, 2020 #

running 20:00 [3]

warm up and cool down

orienteering 1:20:35 [3] 9.8 km (8:13 / km)


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