Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: wadako

In the 1 days ending Jul 7, 2016:

activity # timemileskm+m
  map training1 45:00
  running1 28:12 3.84(7:20) 6.18(4:34) 105
  Total1 1:13:12 3.84 6.18 105
  [1-5]1 28:12

«»
1:13
0:00
» now
Th

Thursday Jul 7, 2016 #

running 16:12 [1] 2.6 mi (6:14 / mi)

running 12:00 [4] 2.0 km (6:00 / km) +105m 4:45 / km

map training 45:00 [0]

« Earlier | Later »