Training Log Archive: ȷamesIn the 1 days ending Jul 31, 2017: |
| « | » |
| » now | ||||
| Mo |
Monday Jul 31, 2017 #
Note
(rest day)
If there was any doubt as to whether missing days 2+3 was right decision, its now been cleared up. Slept in until 2:45, smashing my previous record of 2 (set with transatlantic jetlag when I was 9).
3 weeks of interrailing followed by a week of tough racing (and camping) takes its toll, and I'm clearly not in a fit state to be racing another full week. Hoping to sort myself out for days 4-6 now, mostly by doing more sleeping and maybe minor training, but nothing excessive and certainly nothing today.
3 weeks of interrailing followed by a week of tough racing (and camping) takes its toll, and I'm clearly not in a fit state to be racing another full week. Hoping to sort myself out for days 4-6 now, mostly by doing more sleeping and maybe minor training, but nothing excessive and certainly nothing today.