Training Log Archive: ȷamesIn the 1 days ending Jun 2, 2018:
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Saturday Jun 2, 2018 #
5 PM
Running (out of date) 1:02:23 [3] 13.2 km (4:44 / km) +30m 4:40 / km
shoes: Asics GT 1000 6 (heavies)
Pretty wrecked from the session yesterday plus a whole day of sitting hunched over notes - can't remember being this domsy for a long time.
Loosened up a bit in the middle and then came crashing back down again towards the end. Further and faster than planned but oh well - nice day for a nice revision break.
(+800/4:00 for ungarmined to SJP)
Loosened up a bit in the middle and then came crashing back down again towards the end. Further and faster than planned but oh well - nice day for a nice revision break.
(+800/4:00 for ungarmined to SJP)
11 PM
Note
Big rolling session tonight to try to be able to actually make it to SLR tomorrow... Monday rest day will work well with exams and not killing myself with mileage.