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Training Log Archive: boyle

In the 7 days ending Nov 12, 2011:

activity # timemileskm+m
  Running3 1:34:30 8.62(10:57) 13.88(6:49)
  geocaching1 8:00 0.62(12:52) 1.0(8:00)
  Total4 1:42:30 9.25(11:05) 14.88(6:53)

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Friday Nov 11, 2011 #

Running 10:00 [3] 1.48 km (6:45 / km)
shoes: Columbia Trail Meister

Thursday Nov 10, 2011 #

geocaching 8:00 [3] 1.0 km (8:00 / km)
shoes: New Balance MT572

Wednesday Nov 9, 2011 #

10 AM

Running 48:36 [3] 7.0 km (6:57 / km)
shoes: New Balance MT572

This was my first run with new DeLorme PN-60. It's bigger but lighter.

Sunday Nov 6, 2011 #

3 PM

Running (Whalen Park) 35:54 [3] 5.4 km (6:39 / km)
shoes: Columbia Trail Meister

Will this be THE November run. It was nice ladder on one of the last nice days for cross-country running: 10:33, 10:21 and 9:59 miles.

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