Training Log Archive: biddyIn the 1 days ending Aug 5, 2008:
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Tuesday Aug 5, 2008 #
orienteering 56:00 [3]
training back at clives
we did this bearing course where we had to run to the place of the contorl then follown the instructions to the nearest track junction and pace from there back and see if we had to correct bearing. kinda hard to explain but it was really good and compared to last time i did a bearing exercise i think i have improved
we did this bearing course where we had to run to the place of the contorl then follown the instructions to the nearest track junction and pace from there back and see if we had to correct bearing. kinda hard to explain but it was really good and compared to last time i did a bearing exercise i think i have improved
run 15:10 [4]
a 3k bush time trial around the gap creek area