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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pattie

In the 1 days ending Oct 24, 2016:

activity # timemileskm+ft
  Strength training1 1:00:00
  Hike1 1:00:00 2.25(26:40) 3.62(16:34)
  Total1 2:00:00 2.25 3.62

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Mo

Monday Oct 24, 2016 #

Strength training 1:00:00 [3]
shoes: Orange barefoot

Hike 1:00:00 [1] 2.25 mi (26:40 / mi)
shoes: Orange barefoot

Biltmore with john

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