Training Log Archive: PablovaIn the 1 days ending Mar 20, 2017:
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| Mo |
Monday Mar 20, 2017 #
10 AM
Running (mostly off-road) (Easy) 22:08 [2] 4.87 km (4:33 / km) +4m 4:31 / km
Pre-brekky.
Felt a lot better than I was expecting after yesterday's run. Legs weren't really heavy at all. Lateral left soleus got tighter as the run went on though, so decided to cut it short to be safe. This was the new added run than usual this week anyway. Did a few stride surges to test the leg and it seemed to cope fine with it.
Felt a lot better than I was expecting after yesterday's run. Legs weren't really heavy at all. Lateral left soleus got tighter as the run went on though, so decided to cut it short to be safe. This was the new added run than usual this week anyway. Did a few stride surges to test the leg and it seemed to cope fine with it.