Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pablova

In the 1 days ending Nov 20, 2018:

activity # timemileskm+m
  Running (road+path)1 1:10:19 9.69(7:15) 15.6(4:31) 274
  Total1 1:10:19 9.69(7:15) 15.6(4:31) 274

«»
1:10
0:00
» now
Tu

Tuesday Nov 20, 2018 #

6 AM

Running (road+path) 1:10:19 [4] 15.6 km (4:31 / km) +274m 4:09 / km

20' WU ; 15x1'(1') fartlek ; 20' WD

« Earlier | Later »