Training Log Archive: annanisi

In the 1 days ending May 18, 2021:

activity

time

miles

Running

50:00

5.36

(9:20)

8.62

(5:48)

132

Alternative

20:00

Strength

5:00

Total

1:15:00

5.36

8.62

132

1:15

0:00

7 AM

Running 50:00 [1] 8.62 km (5:48 / km) +132m 5:23 / km
shoes: Adidas Ultraboost 20

sunny morning run

10 AM

Alternative 20:00 [1]

Coordination & Balance

2 PM

Strength 5:00 [1]