Running1:06:35 7.31 mi (9:07 / mi) +84m8:48 / mi shoes: adizero 3s (bright orange)
Bleary. Not a great session. 5 x 3mins. Had to give myself 3mins between the first three, and last two. Left hamstring felt a bit tight, but above all I think just not quite up for it today. First rep too fast, struggled on the rest.