In the 1 days ending Oct 3, 2018:
Running tempo 36:10 intensity: (23 @1) + (9:24 @2) + (16:23 @3) + (10:00 @4) 7.97 km (4:32 / km) +88m 4:18 / km ahr:152 max:173 shoes: Nike Revolution 4
Cycling (Spinning) 30:00 [1] ahr:112 max:125
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