Orienteering23:23 2.7 km (8:39 / km) +7m8:32 / km ahr:173 max:186 shoes: Integrators 5000
Orienteering! It seems Gay City is the only place I'm allowed to orienteer these days, and it was a gorgeous day for it. George very helpfully planned the red as three loops, so I just did one, and it was fun. I ran out of distance and was actually feeling pretty knackered by the last control, so I walked from there. One mistake where I overshot the shortest leg, but not too bad otherwise.
Then went to Mohegan State Forest which wasn't very exciting, but I did find the letterbox after realising its 1600 metres ish to a mile and not feet. It was fun!