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Training Log Archive: kaplis

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  running1 59:11 6.56(9:02) 10.55(5:37) 94
  Total1 59:11 6.56(9:02) 10.55(5:37) 94

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We

Wednesday Feb 14, 2018 #

9 AM

running 59:11 [3] 10.55 km (5:37 / km) +94m 5:22 / km
ahr:145 max:197

Acceleration uphill at the end

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