Training Log Archive: kaplisIn the 1 days ending Mar 31, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Mar 31, 2019 #
11 AM
running warm up/down 4:59 [2] 0.79 km (6:18 / km)
12 PM
orienteering race (Magnets) 50:56 [5] * 8.64 km (5:54 / km) +43m 5:45 / km
ahr:168 max:183 shoes: Inov8 Oroc 280 V2
Trase 333
https://photos.app.goo.gl/19LM91RrXA3nDDjN9
A very easy terrain both technically and physically. Did not push myself too much, stayed at 80%. Much better orienteering partly because of the terrain. However, this was fun race, happy to be able to run two days in a row. But the knee is hurting after today, seemed ok after yesterdays run. not cool
https://photos.app.goo.gl/19LM91RrXA3nDDjN9
A very easy terrain both technically and physically. Did not push myself too much, stayed at 80%. Much better orienteering partly because of the terrain. However, this was fun race, happy to be able to run two days in a row. But the knee is hurting after today, seemed ok after yesterdays run. not cool