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Training Log Archive: JoeHudd

In the 1 days ending Jan 10, 2018:

activity # timemileskm+mload
  Running (Soft)1 21:01 2.49(8:26) 4.01(5:14) 10021.0
  Total1 21:01 2.49(8:26) 4.01(5:14) 10021.0

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Wednesday Jan 10, 2018 #

Running (Soft) 21:01 [3] 4.01 km (5:14 / km) +100m 4:40 / km

Easy Run, cut it quite short as my knee was paining a fair bit

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