Training Log Archive: PeterM

So during the middle yesterday I stepped on something sharp and it was fine at the time. About 2 hours later in the airport I couldn't put any pressure on my left heel cos of it and haven't been able to since. Think there's some gravel or stones inside- no idea how it got in without piercing my shoe!
Anyway no running today but it's a rest day either way - hopefully can get it out tonight

C • infection 2