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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lonerunner

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running75 39:38:59 266.19(8:56) 428.39(5:33) 397112 /18c66%
  Orienteering13 10:39:46 48.29(13:15) 77.72(8:14) 230098 /184c53%
  Quidditch3 3:00:00 4.0 6.44
  Workout6 2:48:23 18.1 29.13
  Ultimate Frisbee3 2:00:00 4.5 7.24
  Total100 58:07:08 341.08 548.91 6271110 /202c54%
averages - sleep:8.1

Individual entries not listed for report periods longer than a month.

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