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Training Log Archive: ccsteve

In the 1 days ending May 21, 2009:

activity # timemileskm+m
  Morning Run1 23:59 3.0(8:00) 4.83(4:58) 35
  Total1 23:59 3.0(8:00) 4.83(4:58) 35

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Th

Thursday May 21, 2009 #

Morning Run (pavement) 23:59 [3] 3.0 mi (8:00 / mi) +35m 7:43 / mi
shoes: New Balance 479

Felt better than Tuesday's, but I'm not feeling ready to train... I'll have to find time for a good workout over the weekend.

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