Training Log Archive: Tom WoodIn the 1 days ending Mar 16, 2019:
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Saturday Mar 16, 2019 #
2 PM
Running warm up/down 37:11 [1] 7.35 km (5:04 / km) +78m 4:48 / km
(sick) shoes: inov-8 X-Talon 225
3 PM
Running race 23:39 [4] 6.36 km (3:43 / km) +87m 3:29 / km
ahr:168 max:180 rhr:54 slept:8.0 (sick) shoes: Saucony Carrera XC
English Schools XC - 72nd Senior Boy.
Tough course in some thick mud but couldn't seem to find any kind of push at all for the race. Felt alright when I woke up today but as soon as I got into it I felt sick and couldn't make any kind of moves - bad start as well kept me right down. A bit disappointing to only beat the Cheshire guys I beat by 20+ places last weekend by a couple of places but not really a great form to be in for a race.
Tough course in some thick mud but couldn't seem to find any kind of push at all for the race. Felt alright when I woke up today but as soon as I got into it I felt sick and couldn't make any kind of moves - bad start as well kept me right down. A bit disappointing to only beat the Cheshire guys I beat by 20+ places last weekend by a couple of places but not really a great form to be in for a race.