Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mini Mus

In the 1 days ending Jul 10, 2018:

activity # timemileskm+m
  Orienteering1 29:48 1.74(17:08) 2.8(10:39)
  Running1 20:00 1.24(16:06) 2.0(10:00)
  Total1 49:48 2.98(16:42) 4.8(10:23)

«»
0:49
0:00
» now
Tu

Tuesday Jul 10, 2018 #

11 AM

Orienteering race 29:48 [3] **** 2.8 km (10:39 / km)

Gotland 3 dagers day 1

Started out with the ankle a bit sore so was slightly cautious running and just didn't get into it missing most of them, especially 2 where i lost a couple of minutes because of a dodgy bearing from pretty much nothing. Lots more good learning about Gotlandi forests generated........ Should have pushed a bit harder but ach weel.

Note to self: Keep motivated even if the forest is horrible and just remember that everyone else is doing the same thing.

results http://obasen.orientering.se/winsplits/online/en/d...

Running warm up/down 20:00 [2] 2.0 km (10:00 / km)

Warm up

« Earlier | Later »