Training Log Archive: ArlaharenIn the 1 days ending Dec 2, 2009:
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Wednesday Dec 2, 2009 #
Running trail/forest 45:00 [3] 9.0 km (5:00 / km)
shoes: Asics DS Trainer 13
Run in Vallaskogen
Took the role as trainer and motivator for HE when tried to push his best around the forest loop.
The calves give me only small worries in the beginning but felt a lot better after 15-20 min and then during the last 5-10 min on the way home they sort of gave up on me and started acheing :(
Took the role as trainer and motivator for HE when tried to push his best around the forest loop.
The calves give me only small worries in the beginning but felt a lot better after 15-20 min and then during the last 5-10 min on the way home they sort of gave up on me and started acheing :(